About Us

All of the employees of Personal Best Exercise Therapy have a passion for helping people restore function and live a pain free life. We are integrative in nature, never hesitating to include physiotherapists or doctors if the client is not responding well to the strengthening program. It is this point that makes us so effective. The process that we employ is holistic in nature in that we tend to address the body as a whole unit rather than distinct units. The body tends to communicate from body part to body part so an essential part of the process is a full body range of motion and strength evaluation that Personal Best has standardized for consistency. We typically include in our evaluation questions about other health indicators like nutrition and sleep. 

As mentioned previously we are all university graduates with either Human Kinetics or Kinesiology degrees from accredited schools. Further, we are all members in good standing with our provincial regulatory body the British Columbia Association of Kinesiologists.